Giving, Receiving, and…

Giving, Receiving, and…

https://drmcayla.com/wp-content/uploads/Giving-Receiving-Mcayla-Sarno.mp4 The holidays are here and we are embracing the act of giving. And while some do this all year long the act of giving feels especially important during this time of the year. It’s healing, it’s...

Giving, Receiving, and ….

The holidays are here and we are embracing the act of giving. And while some do this all year long the act of giving feels especially important during this time of the year. It’s healing, it’s fulfilling, and it’s reaffirming of our values and beliefs to give to...

What is good therapy? Part 2

Hi I’m Dr. Mcayla Sarno In my last video blog I shared some of the components to what makes good therapy. Now I want to address with you some of the concerns that people have once they’ve actually found their right fit. Because when everything lines up it becomes...

What is good therapy? Part 1

The three C’s Content Clinician Conditions At the beginning of therapy, many people are curious about what they need to do to make therapy effective for them. While they don’t know what therapy will entail they do know why they’re coming in and that they will...

Making a comback

Do you ever feel like your mindset is raring to go and your ready to step back into whatever it is that you’ve been estranged from for a while but because of the length of time of your absence you feel as if a re-introduction is in order in which case what do you say...