Your Struggles Are Not Your Identity - They're Your Turning Point!

The way you experience life isn’t just what happens to you—it’s shaped by the unconscious beliefs you’ve inherited, absorbed, and accepted as truth.

But here’s the reality: You are not your past. You are not your trauma. You are not the roles others have assigned to you.

Real transformation happens when you begin to see these old narratives for what they are—not fixed truths, but stories that can be rewritten. As you let go of the beliefs that no longer serve you, you create space for a life that reflects who you truly are. Because in the end, there is only one true narrative—the one you choose to write.

DR. MCAYLA SARNO

Honored as a Top Clinician of the Year in
Laguna Hills, California in 2022-2024

Dr. Mcayla is a licensed psychotherapist, certified EMDR therapist, executive coach, author, speaker, and mentor with a mission: to help individuals transform the way they see themselves at the deepest level. Drawing from science, psychology, and spirituality, she has created a groundbreaking framework that uncovers and reshapes the unconscious beliefs and patterns holding people back.

Using advanced techniques—including EMDR—Dr. Mcayla works with individuals to break through mental blocks, reframe limiting narratives, and align their sense of self with their true potential. Her approach is designed for anyone ready to create meaningful change—whether navigating the demands of leadership, seeking personal growth, or simply striving for a more fulfilled and authentic life.

Behind the Story –
Redefining Who You Are

Behind the Story is a transformative exploration of identity, uncovering the unconscious narratives that shape how we see ourselves and the world. Dr. Mcayla offers profound insights and practical tools to help you break free from external definitions, align with your true self, and redefine your life with clarity and purpose.

Discover how the stories you’ve been told—and the ones you’ve told yourself—can be rewritten to reflect who you truly are.

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Do You Really Know
Who You Are?

We all think we know ourselves—but if you’ve ever felt not good enough, doubted your worth, or questioned your confidence, there may be deeper beliefs at play.

Take this quick Identity Self-Awareness Quiz to uncover the hidden gaps between who you think you are and who you really are.