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Imagine A Life Where You Are In Full Control...

Work with Dr. Mcayla

Licensed Psychotherapist, Certified EMDR therapist and Creator of the 5 Day EMDR Intensive. Honored as one of the Top Clinicians of the Year in Laguna Hills for years 2022, 2023, and 2024.

Real change begins with uncovering the unconscious beliefs that drive your triggers, unhelpful emotions, and behaviors—shaping how you see yourself. Using transformative techniques like EMDR, I help you break free from mental blocks, reframe deep-seated patterns, and move toward the clarity and confidence you deserve.

DR. MCAYLA SARNO

 Dr. Mcayla is a licensed psychotherapist, certified EMDR therapist, executive coach, author, speaker, and mentor with a mission: to help individuals transform the way they see themselves at the deepest level. Drawing from science, psychology, and spirituality, she has created a groundbreaking framework that uncovers and reshapes the unconscious beliefs and patterns holding people back.

Using advanced techniques—including EMDR—Dr. Mcayla works with individuals to break through mental blocks, reframe limiting narratives, and align their sense of self with their true potential. Her approach is designed for anyone ready to create meaningful change—whether navigating the demands of leadership, seeking personal growth, or simply striving for a more fulfilled and authentic life.

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Dr. Mcayla's Online, Self-paced Programs

END EMOTIONAL EATING PROGRAM

End Emotional Eating” Once and For All by using Dr Mcayla’s Powerful Neuroscientic Approach and Eliminate the Beliefs

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INSESSION PROGRAM

Join Dr. Mcayla “InSession” to Gain Unstoppable Confidence, Clarity and Purpose utilizing Dr Mcayla’s “Gold Mine Formula” for Change

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UNSTUCK 2.0 COURSE

Experience Dr Mcayla’s Highly Acclaimed UnStuck 2.0 Live Virtual Program based on the Concept of EMDR with Bi-Lateral Visual Movements to install New Core Beliefs

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I have been using Dr. Mcayla’s installations of courage and confidence. I was tired of letting my “not good enough emotions pop up out of the blue and something clicked in me. I don’t want to give someone else that power to keep me stuck! I felt accepted, confident and courageous. It was so surprising to me and yet so freeing!! Tonight I was free of the old messages and sadness. You can bet I’m sticking with these installations! Thank you thank you Un-Stuck 2.0! – Christie Ryan

She’s the best, period. She won’t let u off the hook. Her gift is God-given and her results speak for themselves. – Chalene Johnson

I’m so excited with the changes in my life working with Dr. Mcayla was totally worth it! – Lauren Rasky

I just have to brag on Dr Mcayla Sarno for a minute. Having this experience even after a year of being in a Coaching group – I was highly ‘encouraged’ to put this into action. — I can’t even begin to describe the shift in me after a 5 day intensive with Dr Mcayla. I truly struggled with where I found my value … I had a negative belief of ‘I Can’t Win’ … and in 5 amazing days with Dr Mcayla my mantra of ‘I Can Win’ isn’t just lip service – but has shown up in so many areas of my life. Thank You Dr Mcayla. And for those of you on the fence … Go do an intensive! Your world can literally change overnight! You Have Value! – Jimmy Hase Nelson

In a very short amount of time I was getting to the core of what was holding me back in my life. Dr. Mcayla’s techniques worked so fast and I feel like the sky is the limit and nothing can stop me now! – Daley Erickson

 

 

 

I did the installation of Confidence last night. Taking it nice and slow and allowing my brain to take in the new information! I had a sense of great feelings in my body. ALSO I realized in the past 2 months I have been doing that are SO simple BUT I never had the confidence to DO THEM and now its with ease.

Dr Mcayla, I truly believe that these installations are allowing me to feel, alive and believe again. I have conquered some major things (mentally) and I can’t wait to see what my future has in store. I’ve been focusing on acceptance and did an in-stallation yesterday! I have noticed that I am a lot calmer and don’t let little things get to as much as other ppl! – Emily Droese

I saw things for the first time in my life with so much clarity and in such a short amount of time! – Maureen Fokos-WilliamsDr Mcayla, I truly believe that these installations are allowing me to feel, alive and believe again. I have conquered some major things (mentally) and I can’t wait to see what my future has in store. I’ve been focusing on acceptance and did an in-stallation yesterday! I have noticed that I am a lot calmer and don’t let little things get to as much as other ppl! – Emily Droese

Hi Everyone, I wanted to share my Positive Experience with Dr. Mcayla’s UnStuck 2.0 Program! As I worked through the workbook, I was surprised at one emotion and core belief that came through that process. The typical or normal triggers that would set me off did not affect me whatsoever. I felt accepted and at a total peace inside! Thank you Dr. Mcayla. I hope everyone else is seeing and feeling similar results! – Dedra Gabriel Goodson

 

 

 

Dr. Mcayla changed my life. As a professional public speaker, I was struggling with lifelong anxiety that was affecting my work. Working with Dr. Mcayla not only unlocked the tools for me to perform at my highest level- generating more income and life satisfaction than ever, but positioned me to accomplish lifelong goals without crippling anxiety. I’ve been anxiety free for 6 months- and I know I’m never looking back! She’s a blessing! – Nicole Walters

 

 

 

 

 

 

I have been working diligently to move through a pretty stuck place this past week and a half or so. I think I just hit a stride. For me it has been about – ‘feel it, honor it, redirect it’ to get my body to connect with my mind. Now I am adding the vision/intention part for moving forward. I feel like I made a BIG breakthrough to-night. Wow! The mind is a powerful tool!!! – Jenn Sanderson Myers

 

 

 

 

 

 

 

 

 

Working with Dr. Mcayla was the best investment I’ve ever made in my life. – Andrea Chasse Galbreath

 

 

 

 

 

 

 

 

 

 

On the Blog

Level Up at Work and in Life with EMDR Therapy

Aug 20, 2024

Finding Calm Amidst Chaos: The Power of Mantras

Jul 16, 2024

Dr. Mcayla's Collaborations Include...

Find out exactly what's holding you back!

Wouldn’t obstacles be easier to overcome if you had your very own map pointing to your solution?

FIND OUT WHAT'S KEEPING YOU STUCK!