Overcoming Emotional Eating requires Brain Work!
Yes! This is possible for you!
Did you know that foods takes the place of our relationships as food takes the place of another? That’s right, emotional eating represents relationship injuries. Because when we have been hurt, betrayed, neglected, criticized or disappointed by people in our lives food steps in and becomes a better replacement. Because food will never leave you.
Food is:
- Trustworthy
- Dependable
- Consistent
- Satisfying
- Accepting
- Loyal
- Comforting
- Safe
As a result food for many, becomes the most important relationship in their lives. But to change this is possible by following a formula that not only addresses your food beliefs but also the relationship you’ve formed with food. And addressing both areas are crucial to your success of overcoming this patterns in your life.
Because your battle with weight developed as a result of your Food Beliefs but it is your Relationship with food that drives them!
As a Licensed Psychotherapist, Brain training and Mindset Expert and EMDR specialist which is a type of treatment to change core beliefs and in a short amount of time. I work with people all over the world to overcome emotional eating and disordered eating behaviors. And utilizing a combination of Neuroscience and Psychological techniques has changed the way people are overcoming their lifetime battle with food and weight.
Can you imagine finally breaking free from this pattern in your life? Because when were not happy with our weight (for many) it affects your whole day, your relationships, your peace of mind and your ability to just feel good about yourself and do things that your confidence holds you back from doing.
This is what inspired me to create a program that anybody could use not just those who can afford treatment or can invest weeks and weeks in therapy.
End emotional eating is an online program with 16 lessons full of tools, techniques, worksheets, audios and videos to walk you through a step by step process to change eating patterns and responses to food.
HERE'S WHAT YOU GET WITH THE END EMOTIONAL EATING PROGRAM
MODULE 1
IDENTIFY THE PROBLEM
End Emotional Eating once and for all by using Dr Mcayla’s unique Neuroscientic Approach. This first Module includes (6) sections of tips and techniques to help you identify the Beliefs that drive food cravings.
MODULE 1 LESSONS
Lesson 1: Mindset,
Perception & Relationships
Lesson 2: Hunger
Lesson 3: Feelings
Lesson 4: Emotions
Lesson 5: Thoughts & Beliefs
Lesson 6: Rescheduling
MODULE 2
Reshape Your Mind
This module includes (6) sections full of powerful tips and techniques to teach you how to create a mindset that responds differently to food.
MODULE 2 LESSONS
Lesson 1: Body
Lesson 2: Reshaping
Lesson 3: Control
Lesson 4: Mind Over Matter
Lesson 5: Terms We Use
Lesson 6: Identifying the Self
MODULE 3
Reprogram Your Brain
In this Module I give you (4) sections of powerful techniques to support the Reprogramming Process of your brain and to accelerate on-going wiring to further eliminate emotional eating in your life!
MODULE 3 LESSONS
Lesson 1: Neurolinguistic Techniques
Lesson 2: Self Soothing
Lesson 3: Strengthening
Lesson 4: Positioning
YES! This is possible for anyone to do!
Here from a few of those living the success over Emotional Eating:
“Today I'm going to bed for the first time this week without binge eating. I no longer need to "fill" myself up and strangely my hand drawn photo of my younger self was the reason. Thank you for the course that helped me take steps in the right direction for once!”
–T. C.
“Thank you so much Dr Mcayla! Very helpful! That great content will help me....And as Personal Trainer it can help my clients as well.”
–M.A.
"Dr Mcayla, I weighed myself this morning and have lost 4 pounds since Thursday. I am an emotional over eater I have decided. I love to cook and I love to eat delicious food. We eat clean but way too much. The food isn't leaving the planet so if you want a snack have it in an hour. Bam it worked!"
–C. H.
“I have had two days to use this; it really does work! Thank you so much for caring enough to share this with us! It is worth more than gold!”
–A.S.
This could be you! Join me today by clicking the button below and put an end to Emotional Eating once and for all!